#vsgcommunity

Soooooooo found this variety pack on Amazon!!! Super excited to see what tastes the best ๐Ÿ˜‹. Iโ€™ll keep yโ€™all posted!!!!      ... #followmeonmyjourney #bariatricbabes #vsginstacrew #vsgjourney #vsgcommunity #vsg
Soooooooo found this variety pack on Amazon!!! Super excited to see what tastes the best ๐Ÿ˜‹. Iโ€™ll keep yโ€™all posted!!!! #followmeonmyjourney   #bariatricbabes   #vsginstacrew   #vsgjourney   #vsgcommunity   #vsg  ...
Itโ€™s crazy to think the girl on the left was me just 5 short weeks ago. A huge thank you to Dr. Moya! My mind has yet to catch up with the new me! While Iโ€™m still in compression, itโ€™s hard to feel the...
Itโ€™s crazy to think the girl on the left was me just 5 short weeks ago. A huge thank you to Dr. Moya! My mind has yet to catch up with the new me! While Iโ€™m still in compression, itโ€™s hard to feel the...
Crazy to think that in less than a week, I will be headed into weight loss surgery! ๐Ÿ˜ฌ Iโ€™m so excited, so nervous but so ready to transform this body of mine. ๐Ÿ‘๐Ÿผ Be sure to follow my IG stories to see ...
Crazy to think that in less than a week, I will be headed into weight loss surgery! ๐Ÿ˜ฌ Iโ€™m so excited, so nervous but so ready to transform this body of mine. ๐Ÿ‘๐Ÿผ Be sure to follow my IG stories to see ...
Before and After dinner edition. Iโ€™m exactly 2 months shy of my 2 year mark and I struggle to get in 1k calories a day when I eat the way I should. What about you other sleevers? I workout hard, and e...
Before and After dinner edition. Iโ€™m exactly 2 months shy of my 2 year mark and I struggle to get in 1k calories a day when I eat the way I should. What about you other sleevers? I workout hard, and e...
Late night snack, cottage cheese with raspberries ๐Ÿง
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      ... #weightlossjourney #postop #postsurgery #vsginstacrew #verticalsleeve #verticalsleevegastrectomy
Late night snack, cottage cheese with raspberries ๐Ÿง -------------------------------------------------- #weightlossjourney   #postop   #postsurgery   #vsginstacrew   #verticalsleeve   #verticalsleevegastrectomy   ...
๐Ÿ˜๐Ÿฆ‰๐Ÿฆ‰๐Ÿ˜ Look at this cute owl journal and awesome dual tipped markers I received today from my bariatric buddy !!! I love writing, doodling, coloring, etc. I'll be in the corner with my juice box colorin...
๐Ÿ˜๐Ÿฆ‰๐Ÿฆ‰๐Ÿ˜ Look at this cute owl journal and awesome dual tipped markers I received today from my bariatric buddy !!! I love writing, doodling, coloring, etc. I'll be in the corner with my juice box colorin...
Create healthy habits, not restrictions. .
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Vitamins are so crucial for our everyday health. 
When I am not taking them, I can feel it! Itโ€™s such a difference! 
I believe in finding what works for yo...
Create healthy habits, not restrictions. . . Vitamins are so crucial for our everyday health. When I am not taking them, I can feel it! Itโ€™s such a difference! I believe in finding what works for yo...
FRIENDS ๐ŸŒŸ๐ŸŒŸ
Today I am grateful for all my friends. They have stuck by me through the hardest times and were the first to support me on this journey. Thank you for making this journey with me ๐Ÿ–ค

... #preop
FRIENDS ๐ŸŒŸ๐ŸŒŸ Today I am grateful for all my friends. They have stuck by me through the hardest times and were the first to support me on this journey. Thank you for making this journey with me ๐Ÿ–ค #preop  ...
Nothing like comfort food on a snowy day! Made a big batch of curry butternut squash soup,  style! 2 butternut squashโ€™s, one onion and 4 carrots roasted in the oven. Blended all in a high speed b... #Keto
Nothing like comfort food on a snowy day! Made a big batch of curry butternut squash soup, #Keto   style! 2 butternut squashโ€™s, one onion and 4 carrots roasted in the oven. Blended all in a high speed b...
Everyone always asks me what itโ€™s like to have body dysmophia. I figured it out.        ... #weightlossjourney #bodydysmorphia #bodydysmorphiamemes #vsg #vsgcommunity #extremewei
Everyone always asks me what itโ€™s like to have body dysmophia. I figured it out. #weightlossjourney   #bodydysmorphia   #bodydysmorphiamemes   #vsg   #vsgcommunity   #vsgcommunity   #weightlossjourney   #extremewei  ...
Discipline is choosing between what you want now and what you want most in the long run......
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Ask yourself?๐Ÿค” Am I doing the best that I can to reach my goals? If not your Sis Bre with the T...
Discipline is choosing between what you want now and what you want most in the long run...... โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Ask yourself?๐Ÿค” Am I doing the best that I can to reach my goals? If not your Sis Bre with the T...
Yโ€™all!  Got my very own weighted vest!  Amazon for the win. Loved seeing this at my house today. Now to put it to good use! โค๏ธ๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป     ... #bariatricsurgery #vsgsupport #vsgjourney #bariatricsleeve #vsgcommun
Yโ€™all! Got my very own weighted vest! Amazon for the win. Loved seeing this at my house today. Now to put it to good use! โค๏ธ๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป #bariatricsurgery   #vsgsupport   #vsgjourney   #bariatricsleeve   #vsgcommun  ...
FYI men, this is the only correct response ๐Ÿ˜‚
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          #... #bariatricsurgery #fatloss #fattofit #fightingobesity #gastricsleeve #gastricsleevecommunity #healthylifestyle #losinginches
FYI men, this is the only correct response ๐Ÿ˜‚ โ€ข โ€ข #bariatricsurgery   #fatloss   #fattofit   #fightingobesity   #gastricsleeve   #gastricsleevecommunity   #healthylifestyle   #losinginches   #losingfat   #losingweight   #...
I was expecting more weightloss this month, but Iโ€™ll take 10lbs, I stalled for a couple of weeks, and then I started going to the gym, with a goal of 10lbs a month, the sky is the limit.  ... #fattofit #fa
I was expecting more weightloss this month, but Iโ€™ll take 10lbs, I stalled for a couple of weeks, and then I started going to the gym, with a goal of 10lbs a month, the sky is the limit. #fattofit   #fa  ...
 I have to make it a point to post. I only had one egg. 2 sausage links and the smallest bite of hash brown. This was equivalent to several meals which is crazy! I would eat all of this in o... #breakfast
#breakfast   I have to make it a point to post. I only had one egg. 2 sausage links and the smallest bite of hash brown. This was equivalent to several meals which is crazy! I would eat all of this in o...
๐Ÿ˜I am so happy for @miss_itty_britty - a beautiful 26-year-old teacher who lost an incredible ๐Ÿ‘‰336 POUNDS๐Ÿ‘ˆ through diet and exercise!๐ŸŒŸ
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We decided that a Corset Body Liftยฎ๏ธ(3-incision tummy tuck) w...
๐Ÿ˜I am so happy for @miss_itty_britty - a beautiful 26-year-old teacher who lost an incredible ๐Ÿ‘‰336 POUNDS๐Ÿ‘ˆ through diet and exercise!๐ŸŒŸ ๐Ÿฆ‹ ๐Ÿฆ‹ We decided that a Corset Body Liftยฎ๏ธ(3-incision tummy tuck) w...
Good morning beautiful people, we often set unrealistic and overambitious goals leading to frustration and disappointment. Try setting smaller, more achievable goals, adjusting as you achieve and surp...
Good morning beautiful people, we often set unrealistic and overambitious goals leading to frustration and disappointment. Try setting smaller, more achievable goals, adjusting as you achieve and surp...
I was feeling good about myself.๐Ÿ˜Ž         ... #40poundsdown #vsg #vsgcommunity #babysteps #weighlossjourney #weightloss #weightlosssurgery #lookgood
I was feeling good about myself.๐Ÿ˜Ž #40poundsdown   #vsg   #vsgcommunity   #babysteps   #weighlossjourney   #weightloss   #weightlosssurgery   #lookgood   #feelgood  ...
Our Triple Threat is a total GAME CHANGER! ๐Ÿ™Œ๐Ÿผ Iโ€™m opening up F I V E more product tester spots! โค๏ธ I need to update my portfolio so Iโ€™m offering the first 5 people I hear from my AMAZING discount!! Dr...
Our Triple Threat is a total GAME CHANGER! ๐Ÿ™Œ๐Ÿผ Iโ€™m opening up F I V E more product tester spots! โค๏ธ I need to update my portfolio so Iโ€™m offering the first 5 people I hear from my AMAZING discount!! Dr...
Posting this from my story because I know some of my fam on here can hardly use Instagram, stories are asking too much. .
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... #Weightlosssurgery #VSG #VSGSupport #VGS #WLS #WLSsupport #wlscommuni
Posting this from my story because I know some of my fam on here can hardly use Instagram, stories are asking too much. . . . . . #Weightlosssurgery   #VSG   #VSGSupport   #VGS   #WLS   #WLSsupport   #wlscommuni  ...
Yesterday's stats!!! Gotta work on those carbs and sugars! Mostly veggies and some Thai chili sauce I guess I can't eat anymore๐Ÿ˜ญ
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     ... #myjourney #mywlsjourney #mylife #bringingsexyback #getfit #g
Yesterday's stats!!! Gotta work on those carbs and sugars! Mostly veggies and some Thai chili sauce I guess I can't eat anymore๐Ÿ˜ญ . . . . . #myjourney   #mywlsjourney   #mylife   #bringingsexyback   #getfit   #g  ...
Iโ€™ve seen people do this so I thought Iโ€™d try out and question of the day :) โ€ข
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      ... #vsgsurgery #vsgcommunity #vsg #questions #vsgsupport #vsgfamily #vsgfam
Iโ€™ve seen people do this so I thought Iโ€™d try out and question of the day :) โ€ข โ€ข โ€ข #vsgsurgery   #vsgcommunity   #vsg   #questions   #vsgsupport   #vsgfamily   #vsgfam  ...
HELLLLPPPP ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ     ... #vsg #vsgcommunity #wls #vsgjourney #frustrating
HELLLLPPPP ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ #vsg   #vsgcommunity   #wls   #vsgjourney   #frustrating  ...